Lady Cramp CALMER {Menstral} Salve

Bloom to Balm

  • $6.95


"My Computer is My Canvas" Coupons not valid on "Bloom to Balm" Products

For reals... it's BETTER than Midol or Tylenol!

This salve is a MUST HAVE in our home... between me and my 2 daughters, we never leave home without it! For us, Tylenol and Iburpohen (or Midol - or any combination thereof) is just NOT enough. It wasn't until we discovered Raspberry Leaf that we were able to find any true amount of relief. Since then, this salve has single handedly reduced my personal usage of Tylenol during "that time of the month" to ZERO.

Red Raspberry Leaf is the main star of this salve... but when I started researching more and playing with the formula, I found that by combining Raspberry Leaf, Arnica, and Chamomile infused oil with Lavender and Clary Sage Essential Oils - I ended up creating a painfree HOMERUN! This unique combination of herbs and essential oils is an incredibly effective combo for relieving the most stubborn monthly period cramps - and this I speak from personal experience!

HOW TO USE IT: Simply rub on your lower abdomen and lower back to relieve stubborn cramping; repeat as needed. Works best at onset - so keep this salve nearby! If you are a clockwork kind of gal, start using it a few days in advance and you'll notice an even bigger difference in your pain level. If you still prefer popping a pill (but it's still not enough)... just add some salve to your routine to finish the job!

BONUS BENEFIT: By reducing pain, it's pretty likely you'll also feel your mood improve! At least I do!!


  • 4 oz round metal tin (3" wide by 1" tall): Net Wt 3.5 oz
  • 8 oz round plastic container (2.6" wide by 2.8" tall): Net Wt 7.5 oz
  • .5 oz round metal tin (1.5" wide x .75" tall): Net Wt .5 oz (same size as tins in First Aid Kit)


    • INGREDIENTS: Sweet Almond & Hempseed Oils (infused with Raspberry Leaf, Arnica & Chamomile), Beeswax, Essential Oil Blend of Lavender & Clary Sage
    • Allergy note... Sweet Almond Oil is derived from Almonds. 
    • It's has a green hugh... will it stain? I've used these salves repeatedly and have never had any clothing stain. However... I probably wouldn't use it while in my wedding dress, and definitely don't send it through the laundry! {wink, wink!} 


    My salves are released in small homemade batches after a special (and proprietary) infusion process that took me 6 years to develop! My goal is to move as much of the natural medicinal goodness as I can from the herbs into the oil... and the result is a whole line of salves that have been uniquely currated to be surprisingly effective! In our home, we grab a salve before we EVER pop a pill!

    ❤ ABOUT RASPBERRY LEAF: Red Raspberry Leaf is considered a uterine tonic! The leaves are particularly high in B6, magnesium, calcium, iron, and anti-oxidants making them a fighter of all things PMS that specifically target and calm the uterus. 

    ❤ ABOUT ARNICA: Thanks to its high concentration of sesquiterpenes, it's an effective analgesic and is anti-inflammatory. It's applied to the skin as a cream, ointment, salve, or tincture and is generally known to soothe muscle aches, relieve osteoarthritis, reduce inflammation, decrease pain, treat burns, and heal minor topical wounds. 

    ❤ ABOUT CHAMOMILE: Chamomile is calming and has anti-spasmodic properties, which can relieve the painful cramps associated with the menstrual periods. It also helps modulate the actions of dopamine and serotonin, helping to offset or at least reduce the impact of anxiety, moodiness and depressive symptoms.

    ❤  ABOUT LAVENDER: Besides its divine aroma, it's widely know for its anti-microbial properties and has been used for centuries to fight infection. It's full of anti-oxidants which contribute to it's ability to speed the healing of burns, cuts and wounds by accelerating skin re-generation. It's a natural pain reliever and reduces inflammation!

    ❤ ABOUT CLARY SAGE: Cooling and calming are the two most sought after benefits of Clary Sage Oil! Add soothing, balancing and relaxing to the list and you've got a perfect blend for a Menstral Salve. Clary Sage is a flowering herb that's native to the Mediterranean Basin and has been historically used to calm nerves and reduce anxiety as well.


    • WHAT IS THE SHELF LIFE? The shelf life of the oil in the salve is 1-2 years. However, to enjoy its medicinal benefits the most, I recommend using within a year.

    • HOW MUCH SALVE SHOULD I USE? In general, consider using a "small glop" the size of a pump or two of lotion and apply over the affected area 2-3x daily as needed (use less if it's a tiny area, of course)! In general, a minor topical skin issue will use much less salve than a joint or muscle issue where you are massaging the salve in. See my website or check your product label for specific application recommendations.

    • ARE SALVES SAFE FOR BABIES & SENSITIVE SKIN? I haven't conducted FDA approved clinical trials, so I can't label my salves as "for sensitive skin" or "baby safe." But, I can tell you MANY of my close friends and family use my salves on themselves and their families OFTEN & REGULARLY with great success and confidence. Just like with ANY new skin care product, there is always a potential for allergies or irritation... so test a small area first before using regularly or on a larger area. If you have KNOWN allergies, take note of the ingredient list provided on each label. And, of course, discontinue use if any kind of reaction or irritation occurs. Salves with menthol crystals, camphor, peppermint and eucalyptus are NOT intended for young children and babies.

    • A NOTE ABOUT CONSISTENCY: Depending on the temperatures where you live, your salve will arrive with a general consistency between a neosporin-type oinment and a slightly firm vaseline. Softness of the salve will vary based on your particular climate and seasonal temperature. Since the salve contains beeswax, avoid leaving in a hot car or in the sun to prevent melting. Your tin will be shrink wrapped to prevent any dripping if it does happen to soften during transit. If melting does occur, simply put it in the refrigerator to return it to its normal consistency.

    ✱ DISCLAIMER... These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. KEEP OUT OF REACH OF CHILDREN. For external use only. Product use suggestions are informational and is not medical advice. As with any skin care product - there is always potential for allergies. Review the ingredient list & test a small amount on your skin prior to normal use.

    *Because of the nature of this product, all sales are final. No returns.


    Questions? Email me at

    Customer Reviews

    Based on 20 reviews
    Lady Cramp Calmer

    15 yr old granddaughter was so happy with this and says it really works. Thank you Colette!

    Game Changer

    Lady Cramp Calmer has provided immediate relief to minimal or very strong cramps for me. Honestly a game changer that every woman should have. Love using something natural and not having to use medication that many times takes a long time to alleviate the pain. Another favorite salve that I won’t go without!

    Rachelle Hitchler
    Makes my life so much better!

    I love this salve so much. I along with my daughter ma use this and what a game changer!!!

    Stacey Johnson

    Lady Cramp CALMER {Menstral} Salve

    Acne attack

    It didn't seem to matter what I had my daughter do to clear up her acne until I got this salve! Her skin is looking amazing!!
    My son also suffers from the terrible scaring cyst type acne and one side of his chin is free of the cysts and the other is so much better. I apply it nightly and I am amazed at the improvement!! Thank you so much. ❤️

    Margaret Gardner

    Lady Cramp CALMER {Menstral} Salve


    Worked for me!

    LeAnn Matthews
    Really is Great & works

    I bought a big jar of this because I wanted to stop using as much medicine and return to more natural remedies. This really has been great. I now reach for this before anything else and have only used Tylenol twice over the last 6 months! Thank you for sharing such a great product with all of us.

    BEST product for menstural cramps!!

    My daughter was having horrible menstural cramps a few months ago. I gave her the Lady Cramp Calmer and within 15 minutes of using it, her cramps were gone. We will never be without this salve again!!

    Kim Skabelund

    Ordered for my daughter and she loves it! So glad to have something safe and natural for her to use.

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